If you're a Wollongong local and are suffering from
shoulder pain or discomfort, we can help!
If you're a Wollongong local and are suffering from shoulder pain or discomfort, we can help!
Treatment
Healing
Wellness
Why Shoulder Pain Happens
Shoulder pain is common but complex. The shoulder is a dynamic and versatile joint that allows for a wide range of movements. However, its complexity also means it's vulnerable to injury and strain. Common causes of shoulder pain include:
Rotator Cuff Injuries: Tears, tendinitis, or impingement.
Frozen Shoulder: Stiffness and pain that limit movement.
Shoulder Arthritis: Degeneration of the shoulder joint.
Postural Issues: Poor posture leading to muscle strain.
Sports or Repetitive Injuries: Overuse or trauma from physical activity.
How We Help
Comprehensive Assessment: We perform a detailed evaluation to understand the cause of your pain.
Chiropractic Adjustments: Gentle, precise adjustments to realign the spine and shoulder joints.
Soft Tissue Therapy: Techniques like massage, myofascial release, and stretching to release muscle tension and improve flexibility.
Postural Correction: Teaching you proper posture techniques to reduce strain on your shoulders.
Rehabilitation Exercises: Tailored stretches and strength exercises to help restore mobility and prevent future pain.
Lifestyle Advice: Guidance on proper body mechanics to reduce the risk of injury.
At Thirroul Chiropractic & Health, we focus on finding the root cause of your shoulder pain and creating a customised plan to relieve discomfort and restore proper function. Here’s how we can help:
Why Shoulder Pain Happens
Shoulder pain is common but complex. The shoulder is a dynamic and versatile joint that allows for a wide range of movements. However, its complexity also means it's vulnerable to injury and strain. Common causes of shoulder pain include:
Rotator Cuff Injuries: Tears, tendinitis, or impingement.
Frozen Shoulder: Stiffness and pain that limit movement.
Shoulder Arthritis: Degeneration of the shoulder joint.
Postural Issues: Poor posture leading to muscle strain.
Sports or Repetitive Injuries: Overuse or trauma from physical activity.
How We Help
Comprehensive Assessment: We perform a detailed evaluation to understand the cause of your pain.
Chiropractic Adjustments: Gentle, precise adjustments to realign the spine and shoulder joints.
Soft Tissue Therapy: Techniques like massage, myofascial release, and stretching to release muscle tension and improve flexibility.
Postural Correction: Teaching you proper posture techniques to reduce strain on your shoulders.
Rehabilitation Exercises: Tailored stretches and strength exercises to help restore mobility and prevent future pain.
Lifestyle Advice: Guidance on proper body mechanics to reduce the risk of injury.
At Thirroul Chiropractic & Health, we focus on finding the root cause of your shoulder pain and creating a customised plan to relieve discomfort and restore proper function. Here’s how we can help:
In The Meantime...Check These Videos Out For Some Tips!
Routine for Stiff Shoulders
Release Techniques & Stretches
Improve Shoulder Stability
In The Meantime...Check These Videos Out For Some Tips!
Routine for Stiff Shoulders
Release Techniques & Stretches
Improve Shoulder Stability
READY TO make the change?
Get Relief & Reclaim Your Quality of Life
If you’re experiencing neck pain or discomfort, let’s get to the source of the problem. Chiropractic care addresses spinal misalignments, offering a noninvasive way to restore function and improve your quality of life.
READY TO make the change?
Get Relief & Reclaim Your Quality of Life
If you’re experiencing shoulder pain or discomfort, let’s get to the source of the problem. Chiropractic care addresses spinal misalignments, offering a noninvasive way to restore function and improve your quality of life.
LEARN MORE
Frequently Asked Questions
Can chiropractic care really help with shoulder pain?
Yes! Chiropractic care focuses on identifying and treating the root cause of shoulder pain. By addressing misalignments in the spine and shoulder joint, reducing muscle tension, and restoring proper movement patterns, chiropractors can provide effective relief and long-term recovery for many types of shoulder pain.
What conditions related to shoulder pain can a chiropractor treat?
Chiropractors can help with a variety of shoulder-related issues, including: Rotator cuff injuries, Frozen shoulder (adhesive capsulitis), Shoulder impingement, Tendinitis or bursitis, Shoulder pain caused by poor posture or spinal misalignment, General stiffness and restricted mobility
What can I expect during my first visit for shoulder pain?
During your first visit, the chiropractor will: Perform a thorough assessment, including a discussion of your symptoms, medical history, and lifestyle. Conduct physical exams and possibly recommend imaging (if needed) to pinpoint the root cause of your pain. Create a personalised treatment plan that may include chiropractic adjustments, soft tissue therapies, and rehabilitative exercises.
Is chiropractic treatment for shoulder pain safe?
Absolutely. Chiropractic care is a non-invasive, drug-free treatment approach that is generally very safe. Chiropractors use gentle techniques tailored to your condition and comfort level. If you have any specific concerns, they will discuss these with you and adjust the treatment accordingly.
How long does it take to see results from chiropractic care for shoulder pain?
The timeline for relief varies depending on the severity and cause of your shoulder pain. Many patients experience noticeable improvements after just a few sessions, while chronic or complex conditions may require more time and consistent care. Your chiropractor will provide a realistic timeline during your consultation.
LEARN MORE
Frequently Asked Questions
Can chiropractic care really help with shoulder pain?
Yes! Chiropractic care focuses on identifying and treating the root cause of shoulder pain. By addressing misalignments in the spine and shoulder joint, reducing muscle tension, and restoring proper movement patterns, chiropractors can provide effective relief and long-term recovery for many types of shoulder pain.
What conditions related to shoulder pain can a chiropractor treat?
Chiropractors can help with a variety of shoulder-related issues, including: Rotator cuff injuries, Frozen shoulder (adhesive capsulitis), Shoulder impingement, Tendinitis or bursitis, Shoulder pain caused by poor posture or spinal misalignment, General stiffness and restricted mobility
What can I expect during my first visit for shoulder pain?
During your first visit, the chiropractor will: Perform a thorough assessment, including a discussion of your symptoms, medical history, and lifestyle. Conduct physical exams and possibly recommend imaging (if needed) to pinpoint the root cause of your pain. Create a personalised treatment plan that may include chiropractic adjustments, soft tissue therapies, and rehabilitative exercises.
Is chiropractic treatment for shoulder pain safe?
Absolutely. Chiropractic care is a non-invasive, drug-free treatment approach that is generally very safe. Chiropractors use gentle techniques tailored to your condition and comfort level. If you have any specific concerns, they will discuss these with you and adjust the treatment accordingly.
How long does it take to see results from chiropractic care for shoulder pain?
The timeline for relief varies depending on the severity and cause of your shoulder pain. Many patients experience noticeable improvements after just a few sessions, while chronic or complex conditions may require more time and consistent care. Your chiropractor will provide a realistic timeline during your consultation.
Our Services
Our Services
FOLLOW US
Copyright 2025. Thirroul Chiropractic & Health. All Rights Reserved.
FOLLOW US
Copyright 2025. Thirroul Chiropractic & Health. All Rights Reserved.